Рубрика: Библиотека

Coaching Tip

The return of serve is probably the most underpracticed shot in the game. Returning practice often becomes too static if the server keeps missing the serve! Also, it is difficult for the coach to serve to the player and watch her returning technique at virtually the same time. Coaches, therefore, need to work hard at […]

Inside-Out Return

the inside-out return is another popular shot to play against the serve that is hit down the middle from both the deuce and advantage courts. this shot is hit away from the returner’s body (i.e., from ‘in’ to ‘out’) and applies equally to right- and left-handers playing both forehands and backhands. The forehand inside-out return […]

Middle Return

I encourage the middle return hit with quite a flat trajectory straight at the feet of the server. Hitting this ‘mirror return’ needs a lot of guts, great anticipation, and the skills to effectively cut off the angles when pushed wide. —Steven Martens, Six-Time Belgium Federation Cup Captain Returning the first serve down the middle […]

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